Can you reach Base Camp?

1) Stair climb

• start at the bottom of your stairs and step up on to the first step, then step down,
• then step up on to the bottom step and down, then go up to the second step and come down. 
• then step up on to the bottom step and down, then go up to the second step and down, then go up to the third step and down
• keep adding the next step each time until you reach the top step

EG - If you have 10 steps in your house, you will have stepped up to the bottom step 10 times, the second step 9 times, the third step 8 times.........

To add an extra challenge, when you reach the top work your way back down again using the reverse system

2) Spiderman

• Place your hands on the floor either side of your feet
• 'walk' your hands out as far as you can
• then walk your feet up to meet your hands
• repeat the process as far as you can around the house or classroom

3) Floor Climb

• Cut out and colour in some red squares and some green squares
• Red is for your hands and green is for your feet
• Set out a route across the floor for your child to follow placing only their hands on the red and feet on the green squares

PLEASE COMPLETE THE SURVEY BY CLICKING ON THE BUTTON BELOW

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