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Athletics challenges:

Have multiple goes at  each station and submit your best score. Please see the video link https://vimeo.com/507014000/b72c2092f7

Triple Jump- Start from a standing position, do a hop, step, jump. Measure the jump from the back of the heel on landing to the nearest 5cm. 

Shuttle Run - Set up two cones 10m apart, time how long it takes to run there and back twice. Time your attempts in seconds. 

Five Strides - Starting from a standing position, take 5 long strides and land on two feet. Measure the jump from the back of the heel on landing to the nearest 5cm. 

Chest Push - Hold the ball in two hands and push the ball as far as you can from the chest. Measure the throw to the nearest 25cm. 

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